20 Kindness and Feelings Activities for Preschool
corazones y ayudantes
Kindness is learned with hands: caring for a doll, washing a table, pouring tea for a friend. These are the 20 activities in our Hearts and Helpers theme, for ages 2.5 to 5. A gentle fit for February and Valentine's Day, and good any time.
What's in the theme
Every activity has three levels, Begin, Build and Stretch. Feelings words come in English and Spanish, and there's a calm-down routine your child can use on their own.
The full theme has step-by-step cards, printables and a four-week plan. Here's the list, so you can see what it covers.
The 20 activities las actividades
- Practical life1. Caring stationFeeding, washing and tucking in a baby doll, gently.
- Language and heart2. How do they feel?Naming feelings from faces, in English and Spanish.
- Senses and math3. Heart sizesOrdering hearts from smallest to biggest.
- Art4. A card for someoneMaking something for a person they love.
- Real life5. Helper jobsSmall real jobs at home, picked from picture cards.
- Practical life6. Table washingA real job with steps: scrub, rinse, dry.
- Senses7. Soft and roughSorting by touch and the words for how things feel.
- Math8. Peek-a-boo heartsSeeing small amounts at a glance, 1 to 6.
- Math9. Kindness braceletBead patterns to make and give away.
- Math10. How tall is the bear?Measuring with blocks and comparing.
- Language11. Caring basketNaming what a sick friend or toy might need.
- Language12. I Spy helpersFinding helpers in books and around town.
- Language13. Who helped?Telling back a story in order.
- Spanish14. Our helper bookA small book of helper words in Spanish.
- Spanish15. Friend tea partyPlease, thank you and pouring for a friend.
- Nature and science16. Bird helpersMaking winter food for birds and watching who comes.
- Nature and science17. What living things needPlants, pets and people all need care.
- Movement18. Calm like a catAnimal poses and a big breath for big feelings.
- Movement19. Rescue teamCarrying, lifting and working together.
- Music20. Little chicks songLos Pollitos Dicen, a classic song in Spanish.
Start with three free activities empieza aquí
A few calm activities to try this week, with all three levels, Spanish words and printable cards. Then one short, useful email a week.
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More free ideas más ideas
A Caring Station
Feed, bathe, dress and tuck in a baby doll: a practical life activity for ages 2.5 to 5, in three levels.
Preschool Skills Checklist
What your 2 to 5 year old is learning, in nine everyday areas. A free printable map, not a test.
One Activity, Three Levels
How one activity fits a 2 year old and a 5 year old: the Begin, Build and Stretch levels explained.

